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Building Better

Athletes

FAST TWITCH

JUMP HIGHER | RUN FASTER | BUILD STRENGTH | REDUCE INJURIES

WHY WORK WITH US?

Building better athletes is what we are known for. With 25+ years of experience we have seen drastic transformations and countless athletes achieve their goals. Our Sports Performance team helps athletes jump higher, run faster, and build strength. Our Sports Medicine team is committed to keeping athletes injury free, and is ready to provide world class rehab if injury strikes. Fast-Twitch was built upon a mix of old school grit, cutting edge science and data driven results. From elite level training to world class sports medicine, we have all the tools to become your ultimate training partner.

ENHANCED SKILLS

VERTICAL
SPEED
STRENGTH
ENHANCED RECOVERY
CONFIDENCE
INJURY PREVENTION

Teamwork

accountability

Efficiency

Excellence

Integrity

Toughness

5/5
5 Star Rating

When I get a chance I love to workout at OC Fast Twitch, the workouts are great!

TOM SHIELDS
Olympic Gold Medalist

OC Fast-Twitch has made a direct, noticeable, and wonderful impact on my game. I have significant increase in my foot speed, strength, endurance, and confidence.

KERRI WALSH-JENNINGS
Olympic Gold Medalist

As a pro athlete, recovery is a high priority of mine. Fast-Twitch has helped me stay healthy and ready for practice and competition.

ALLIE WHEELER
Pro Beach Volleyball
"Kero at Fast-Twitch Sports Med has been able to keep me in the pool and healthy. Being an elite athlete and training at a high level wouldn't be possible without Fast-Twitch sports medicine."

CLAIRE E.
WATERPOLO

"I've struggled with back problems my entire life. Since rehabbing with Kero I have been able to avoid going in for a 2nd back surgery."

DYANNA G
VOLLEYBALL PLAYER

"The workouts at OC Fast-Twitch are second to none! My speed and explosiveness have been taken to a new level. I love the atmosphere and how the trainers get the most out of me."

LUCK AVENGER
LA HABRA HIGH RUNNING BACK

"I have been training at OC Fast-Twitch since I was in 7th grade. The attention to detail and custom training have benefited my athleticism and helped my game tremendously!"

JOSEPH RILEY
LOS ALAMITOS HIGH POINT GUARD

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