Our Trainers

tommy

Head Trainer
Tommy Knox D.C.

Dr. Knox is a Performance Chiropractic Specialist with emphasis on nutrition and exercise.He has been in private practice in Costa Mesa since 1985. Since 1997, Dr. Knox has performed the introductory athlete diagnostic evaluation for OC Fast-Twitch. Dr. Knox developed all of OC Fast-Twitch's current training programs. He has worked with athletes from the elementary through world champion levels, in virtually every sport. Tommy was a collegiate wrestler from 79-81. In 1991, at the age of 31, he was a semi-finalist in the American Gladiators. In 1999 he was the Battle Dome Champion at the age of 40.

adamg

Manager

Adam Gage

Adam’s roots are here in Southern California, but he grew up in Washington State on a small island called Orcas. There, Adam competed in basketball, football, and baseball. Adam graduated from University of Washington with a BA in Marketing. During college he spent two seasons working for the Seattle Supersonics in their game operations department. Adam was also the co-director and coach for summer youth basketball camps. He is strongly involved with church and devoted to giving back to the community. Recently, Adam moved to Orange County and was hired by OC Fast-Twitch. Now, Mr. Gage invests his time and effort into making sure OC Fast-Twitch remains your “Ultimate Training Partner!

tyler