info@ocfasttwitch.com
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When you become a Fast-Twitch member you will instantly realize we are more than just a gym. We are interested in your life, goals, as well as increasing your health and strength. In the gym we work hard, concentrate on our lifts, push our abilities to the limit, all the while having as much fun as we can at the same time. We love to see our members improve from workout to workout and with the right mindset, as well as the environment necessary to better yourself in as many ways as possible, we feel we can help you improve, reach, and go beyond your goals.
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OC Fast Twitch. 17272 Newhope Street, Fountain Valley, CA 92708 Phone: (714) 979-7979. E-mail: info@ocfasttwitch.com
Copyright © 2011 OC Fast Twitch. All Rights Reserved.
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“OC Fast-Twitch has made a direct, noticeable, and wonderful impact on my game. I have significant increase in my foot speed, strength, endurance, and confidence. Tommy Knox and OC Fast-Twitch have taken myself, as a professional athlete, to the next level both mentally and physically. I recommend this program for anyone and everyone who wants to push themselves to the limit for their sport, for those simply looking to get in shape, young, wise, athletes or not. Check it out and you will absolutely love it. I truly do!!” - Kerri Walsh – Olympic Gold Medalist and Professional Beach Volleyball Player
“I like OC Fast-Twitch a lot because the environment is great with lots of people working out. I use to go to Vert but this is much better. I feel much faster and more explosive. My cardio is much better, recovering faster after long rallies. I need the push and encouragement from the trainers. I totally recommend this because I think it’s GREAT, not only for pro athletes, but for young kids because this doesn’t put any pressure on joints and it will help them do what they want to do.” - Misty May – Olympic Gold Medalist and Professional Beach Volleyball Player
“Been coming for two years, this has made a huge difference in me. Everything improved twice over. I am stronger with more endurance, especially in the 4th quarter. My first step is much quicker and I am more explosive off the line. It is hard work but you get out what you put into it. I tell all my friends to get in here if you want to improve. I promise it will make a difference.” - Tait Afualo – 29 – Arizona Cardinals, Offensive Tackle, 6’6” 315 pounds